Robin Lundberg tisdag, december 17, 2024 - 14:03 17 dec: 6,00 km 40 min Långpass lätt fart kramp i zon 2 (6:42 tempo)
Erik Löfving tisdag, december 17, 2024 - 13:49 15 dec: 17,83 km 108 min Långt pass. bra flow för det mesta, tungt på västerbron.
Davpet tisdag, december 17, 2024 - 08:57 17 dec: 6,40 km 39 min I enjoyed this run without over thinking it. Is it ok to run this speed? My watch says it’s threshold pace, do I need to slow down?
