Lisa Grønbæk Nielsen söndag, juli 17, 2022 - 07:48 7 jul: 10,20 km 53 min 5/7: 3 km opvarmning, 3 x 5 x 200 m interval og 3 km nedjogg
chillscot lördag, juli 16, 2022 - 14:17 16 jul: 13,00 km 83 min Long run done. Missed the 8k hills earlier due to travel but hopefully that’s me back on track again.
